Air Fryer Honey Glazed Steak Strips

Okay, I have to share these Air Fryer Honey Glazed Steak Strips with you. They’re juicy, tender, and coated in a sweet, sticky honey glaze that’s just irresistible. Seriously, every bite is pure yum!

If you want a quick, tasty dinner that feels fancy but is super easy to make, this recipe is perfect. The air fryer cooks the steak strips to juicy perfection fast, without any fuss. Plus, the honey glaze adds that perfect touch of sweetness.

I’m so excited for you to try this one — it’s become a favorite in my kitchen. Let’s get started and make dinner amazing tonight!

Why You’ll Love This Recipe

• Simple and Fast: Ready in under 30 minutes, perfect when you want a quick but satisfying meal.
• Tender and Juicy: The honey glaze keeps the steak moist while adding a flavorful shine.
• Air Fryer Convenience: No mess, no frying oil, just crisp, caramelized steak strips every time.
• Versatile: Serve with rice, salad, or steamed veggies for a balanced meal.
• Great for Meal Prep: Cook extra for lunches or easy reheats later in the week.

What You Need to Know Before You Start

Prep Time & Cook Time:
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: About 30 minutes

Servings:
Makes about 4 servings of steak strips, enough for a family dinner or two hearty meals.

Difficulty:
Easy for beginners but rewarding for anyone who wants a flavorful steak dish without fuss.

Required Kitchen Tools

• Air fryer (essential for crisping and caramelizing the steak strips)
• Sharp knife for slicing the steak thinly
• Mixing bowl for the honey glaze
• Tongs or spatula for turning the steak during cooking

Ingredients for Air Fryer Honey Glazed Steak Strips

Here’s what you’ll need to make this simple yet flavorful dish:

• 1 lb sirloin or flank steak, thinly sliced into strips
• 2 tablespoons honey (use pure honey for the best flavor)
• 2 tablespoons soy sauce (low sodium if preferred)
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt
• 1/4 teaspoon paprika (optional, adds a mild smoky note)

Variations for Air Fryer Honey Glazed Steak Strips

• Add Ginger: Grate a teaspoon of fresh ginger into the glaze for a warm, spicy touch.
• Spicy Kick: Mix in a pinch of red pepper flakes or a dash of hot sauce if you like some heat.
• Citrus Twist: Add a teaspoon of fresh lemon or lime juice to brighten the glaze.
• Herb Boost: Garnish with chopped fresh parsley or cilantro before serving for fresh flavor.
• Swap the Honey: Use maple syrup or agave nectar for a different kind of sweetness.

How to Make Air Fryer Honey Glazed Steak Strips Step-by-Step

1. Prepare the Steak Strips

Start by slicing the steak against the grain into thin, even strips about 1/2 inch wide. This helps keep the meat tender after cooking.

2. Make the Honey Glaze

In a medium bowl, whisk together honey, soy sauce, olive oil, minced garlic, black pepper, salt, and paprika if using. This mixture will coat the steak strips with a sweet and savory glaze.

3. Marinate the Steak

Add the steak strips to the bowl and toss well to coat every piece evenly. Let them marinate for about 10 minutes at room temperature to soak in the flavors.

4. Preheat the Air Fryer

Set your air fryer to 400°F (200°C) and let it preheat for 3-5 minutes. Preheating ensures a nice sear on the steak strips.

How to Cook the Steak Strips in the Air Fryer

1. Arrange the Strips: Place the marinated steak strips in a single layer in the air fryer basket. Avoid overcrowding to allow even cooking. You may need to cook in batches depending on your air fryer size.
2. Cook: Air fry at 400°F (200°C) for 6 minutes. Halfway through (around 3 minutes), open the basket and gently toss or flip the strips to promote even browning.
3. Check for Doneness: The strips should be nicely caramelized on the outside but still tender inside. If you prefer more well-done, add an extra 1-2 minutes.

Serving Suggestions

• Serve the steak strips over steamed rice or cauliflower rice for a simple meal.
• Pair with sautéed or roasted vegetables like broccoli, bell peppers, or green beans.
• Use the strips as a protein topping for fresh salads or grain bowls.
• Wrap in warm tortillas with your favorite toppings for quick steak tacos.

Storing Leftovers

• Store cooked steak strips in an airtight container in the refrigerator for up to 3 days.
• Reheat gently in the air fryer at 350°F for 3-4 minutes or in a skillet over medium heat to keep them tender.

Tips and Tricks for Success

• Slice Against the Grain: This keeps the steak tender instead of chewy.
• Marinate Time: Even a short 10-minute marinade helps flavor the meat well. For deeper flavor, marinate up to 1 hour in the fridge.
• Don’t Overcrowd: Cook in batches if needed to get that perfect caramelization and avoid steaming.
• Use Fresh Garlic: Minced fresh garlic adds more depth than garlic powder.
• Rest Before Serving: Let the steak strips rest for 2-3 minutes after cooking to keep juices locked in.

Nutrition Information (per serving)

Nutrient	Amount
Calories	250 kcal
Protein	28 g
Fat	12 g
Carbohydrates	8 g
Sugar	6 g
Sodium	450 mg

FAQs

Q: Can I use other cuts of steak?
A: Yes, sirloin and flank steak work best for tenderness and quick cooking, but ribeye or skirt steak can be used too.

Q: Can I cook these strips in a regular oven?
A: You can broil them on high for 6-8 minutes, turning once, but the air fryer gives better caramelization.

Q: How do I make it spicier?
A: Add red pepper flakes or a dash of hot sauce to the glaze before marinating.

Conclusion

This Air Fryer Honey Glazed Steak Strips recipe is a simple, flavorful way to enjoy steak with minimal fuss. The sweet and savory glaze highlights the natural taste of the beef while keeping it tender and juicy. Perfect for quick dinners, meal prep, or impressing guests without spending hours in the kitchen.