The Best Fluffy Pancakes recipe you will fall in love with. Full of tips and tricks to help you make the best pancakes.
Hi there, I just love these Cinnamon Sugar Pretzel Sticks. They are so yummy and crunchy. You’re gonna want to try them right now!
I remember the first time I made them. The sweet smell filled my kitchen. I could not wait to taste them!
They are sweet and a little salty. They are super easy to make. My mouth waters just thinking about them.
Go on, try them yourself. Just follow my simple steps. Then get ready to snack!

Why You’ll Love This Recipe
- Easy to Make: Simple ingredients and no fancy baking skills required.
- Perfectly Sweet: A blend of cinnamon and sugar gives a warm, sweet flavor with every bite.
- Crowd-Pleaser: Great for kids, adults, and everyone in between.
- Snack or Dessert: Enjoy as an afternoon pick-me-up or a sweet treat after dinner.
- Great for Sharing: Make a batch and bring them to gatherings, or gift them in a jar.
What You Need to Know Before You Start
Prep Time & Cook Time:
- Prep Time: 10 minutes
- Bake Time: 25 minutes
- Total Time: About 35 minutes
Servings:
- This recipe makes about 4 servings (or roughly 24 pretzel sticks), depending on the size of your pretzels. Perfect for sharing, but you might not want to!
Difficulty:
- Easy: Great for beginners or anyone looking for a quick, delicious baking project.
Required Kitchen Tools
Before we start, gather these tools:
- Large mixing bowl
- Small bowl for mixing sugar and cinnamon
- Whisk or fork
- Baking sheet
- Parchment paper or silicone baking mat
- Pastry brush
- Measuring cups and spoons

Ingredients for Cinnamon Sugar Pretzel Sticks
You’ll need just a few simple ingredients, most of which you probably already have in your kitchen:
- 1 (16 oz) bag of pretzel sticks: These are the long, thin pretzels, perfect for coating in sweet goodness.
- ½ cup butter, melted: Helps the cinnamon sugar stick to the pretzels while adding a rich, buttery flavor.
- 2 teaspoons vanilla extract: Adds warmth and a subtle sweetness to complement the cinnamon.
- 1 egg white: Helps create a light coating, making the sugar mixture stick better and giving the pretzels a crisp finish.
- ½ cup white sugar: The base for the sweet coating.
- 1 tablespoon ground cinnamon: Gives that classic warm spice flavor.
- Optional – ¼ teaspoon ground cardamom: Adds a hint of floral sweetness for a little extra something special.
Variations for Cinnamon Sugar Pretzel Sticks
Want to switch things up? Here are a few ways to make this recipe your own:
- Add a Chocolate Drizzle: Melt some dark or milk chocolate and drizzle over the pretzels after baking.
- Spiced Twist: Swap cardamom for nutmeg or ginger for a spicier version.
- Salted Sweet: Sprinkle a bit of sea salt over the pretzels before baking for a sweet-and-salty combo.
- Brown Sugar Blend: Replace half of the white sugar with brown sugar for a deeper, caramel-like sweetness.
- Nutty Crunch: Toss in some chopped pecans or almonds before baking for added texture.
How to Make Cinnamon Sugar Pretzel Sticks – Step-by-Step Instructions

Making these sweet, crunchy treats is simple. Just follow these easy steps:
1. Preheat and Prepare
Start by preheating your oven to 275°F (135°C). This low baking temperature helps the sugar coating stick without burning.
Line a baking sheet with parchment paper or a silicone baking mat. This keeps the pretzels from sticking and makes cleanup easier.
2. Mix the Cinnamon Sugar Coating
In a small bowl, combine the ½ cup sugar and 1 tablespoon cinnamon. Stir them together until the cinnamon is evenly mixed into the sugar. If you’re adding ¼ teaspoon cardamom, mix it in now.
Set this mixture aside—you’ll need it soon.
3. Whisk the Wet Ingredients
In a large mixing bowl, whisk together the following:
- ½ cup melted butter
- 2 teaspoons vanilla extract
- 1 egg white
Mix until smooth and combined. The egg white will help the coating stick to the pretzels while giving them a light, crisp finish.
4. Coat the Pretzels
Add the 16 oz bag of pretzel sticks into the bowl with the butter mixture. Use a spoon or your hands to gently toss the pretzels, making sure they’re all coated evenly.
Sprinkle the cinnamon sugar mixture over the pretzels. Toss everything again until the pretzels are fully coated in sweet cinnamon goodness.
5. Spread and Bake
Spread the coated pretzel sticks in a single layer on your prepared baking sheet. Try to avoid clumping so they bake evenly.
Place the baking sheet in the preheated oven. Bake for 20-25 minutes, stirring the pretzels halfway through. They should turn slightly golden and crisp.
6. Cool and Enjoy
Remove the pretzels from the oven and let them cool on the baking sheet for about 10 minutes. As they cool, the coating will firm up and give them that signature crunch.
Once cooled, transfer to a bowl or jar and enjoy!
Serving and Decoration

How to Serve Cinnamon Sugar Pretzel Sticks
These pretzel sticks are a versatile snack, perfect for any occasion. Here are a few serving ideas:
- On their own: Enjoy them straight from the jar as a sweet afternoon snack.
- With a Dip: Pair with cream cheese frosting, chocolate sauce, or caramel dip for an extra treat.
- Gift Idea: Package in clear jars or bags with a ribbon for a homemade gift.
- Dessert Platter: Add them to a dessert board alongside cookies, fruit, and chocolate.
Storing Cinnamon Sugar Pretzel Sticks
- Room Temperature: Store in an airtight container at room temperature for up to 1 week. This keeps them crisp and fresh.
- Freezing: While freezing is not recommended (they can lose their crunch), you can freeze the uncoated pretzels and coat them fresh when needed.
- Re-crisp: If they soften, bake in a 275°F oven for 5-10 minutes to bring back the crunch.
Nutrition Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 210 |
Carbohydrates | 32g |
Protein | 3g |
Fat | 9g |
Saturated Fat | 5g |
Sodium | 300mg |
Sugar | 12g |
Note: Values are estimates and may vary based on exact ingredients used.
Cinnamon Sugar Pretzel Sticks Recipe
Course: Uncategorized24 pretzel sticks
servings10
minutes25
minutes210
kcalIngredients
1 (16 oz) bag pretzel sticks
½ cup butter, melted
2 teaspoons vanilla extract
1 egg white
½ cup white sugar
1 tablespoon ground cinnamon
Optional: ¼ teaspoon ground cardamom
Directions
- Preheat oven to 275°F (135°C). Line a baking sheet with parchment paper or a silicone mat.
- Mix Sugar Coating: Stir together sugar, cinnamon, and optional cardamom in a small bowl.
- Whisk Wet Ingredients: In a large bowl, whisk melted butter, vanilla, and egg white until combined.
- Coat Pretzels: Add pretzel sticks to the butter mixture; toss to coat. Sprinkle in the sugar mixture and mix until pretzels are evenly covered.
- Bake: Spread pretzels on the baking sheet. Bake for 20-25 minutes, stirring halfway through.
- Cool and Serve: Let cool on the baking sheet for 10 minutes. Store in an airtight container.
Cinnamon Sugar Pretzel Sticks FAQs
Can I use different types of pretzels?
Yes! Mini twists or rods work well too. Adjust coating as needed.
Can I reduce the sugar?
You can cut the sugar slightly, but reducing it too much may affect the coating.
How do I keep them crunchy?
Store in an airtight container. If they soften, reheat in the oven for a few minutes.
Are these safe for kids?
Absolutely. They’re a sweet snack kids love, but be mindful of choking hazards for toddlers.
Conclusion
These Cinnamon Sugar Pretzel Sticks are a simple, sweet snack you can whip up in no time. They’re perfect for sharing or keeping on hand when your sweet tooth strikes. Try them with a chocolate dip or pack them as a fun gift. I’d love to hear how they turned out for you—drop a comment below and let me know!