Low Carb Easy Cheesy Zucchini Bake

This zucchini bake is cheesy, creamy, and oh-so-satisfying. Plus, it’s low carb and perfect for a healthy dinner side. One bite and you’ll be hooked!

I made it to use up some garden zucchini, and wow—it turned out amazing. The cheese melts into a bubbly golden layer, and the zucchini stays tender. It’s light but tastes totally indulgent.

It’s easy, low carb, and packed with cheesy goodness. Great for a weeknight side dish or even a light main course. Trust me, this one’s a keeper.

Let’s whip up a batch! This easy cheesy zucchini bake is quick, healthy, and totally delicious. Grab your zucchini—let’s get cooking!

Why You’ll Love This Recipe

• Reader Favorite: As one reader gushed, “This zucchini bake hit the spot—creamy, cheesy, and bursting with flavor. It’s my new favorite way to eat veggies.”
• Low Carb Goodness: This bake is naturally low in carbs thanks to the fresh zucchini and squash. Plus, it delivers a comforting texture without the need for pasta or heavy starches.
• Easy Yet Elegant: With just a few simple steps—slice, mix, bake—you can have a dish that feels fancy enough for guests but easy enough for a weeknight dinner.
• Versatile Pairing: It pairs wonderfully with grilled chicken, fish, or even as a stand-alone vegetarian meal when you’re craving something cheesy and satisfying.
• Prep-Friendly: You can assemble this bake earlier in the day and pop it in the oven just before serving, making dinner prep seamless.

What You Need to Know Before You Start

Prep Time & Cook Time:

• Prep Time: About 15 minutes. This includes slicing the vegetables, prepping the herbs, and mixing the cheese.
• Cook Time: 35-40 minutes, depending on how thick your zucchini and squash slices are and how browned you like the top.
• Total Time: Plan for around 1 hour from start to finish, including resting time after baking.

Servings:

• This recipe makes about 6 servings if used as a side dish. If you’re planning to serve it as a main (which I often do), consider doubling the ingredients for heartier portions.

Difficulty:

• This bake is perfect for cooks of all levels. If you’re a beginner, it’s a great confidence booster because it’s hard to mess up. For seasoned cooks, it’s an easy, no-fuss recipe to have in your repertoire.

Required Kitchen Tools

Before you begin, gather these tools to make the process smooth and stress-free:

• Cutting board and sharp knife: Essential for slicing the zucchini and squash evenly.
• Mixing bowls: You’ll need a medium-sized bowl to toss the vegetables with herbs and seasonings.
• 9×13-inch baking dish: This ensures even cooking and allows the cheese to bubble beautifully.
• Measuring spoons: For precise seasoning and cheese measurements.
• Grater: To freshly grate the mozzarella and Parmesan, which melts more smoothly than pre-shredded cheese.
• Oven: Preheat to 375°F (190°C) for best results.

Ingredients

These ingredients are simple but come together to create layers of flavor and texture. For best results, use fresh herbs and high-quality cheeses.

For the Zucchini Bake:

• 2 medium zucchini, sliced into half-moons about 1/4-inch thick for even baking.
• 2 medium yellow squash, also sliced into half-moons, for color and sweetness.
• 4 tablespoons fresh basil, chopped finely to release its aromatic oils. If fresh isn’t available, use 1 tablespoon dried basil.
• 2 tablespoons green onion, thinly sliced for a mild onion flavor that complements the cheese.
• 1/2 teaspoon dried thyme, a subtle herb that adds earthiness without overpowering the delicate squash.
• 3/4 teaspoon garlic powder, for gentle background flavor. If you prefer, use 1 clove of minced fresh garlic.
• 1 cup grated mozzarella cheese, for that creamy, gooey texture we all love.
• 1/2 cup coarsely grated Parmesan cheese, plus a little extra for topping. This adds a sharp, nutty depth and helps form a crispy golden crust.
• Salt and black pepper, to taste. Start with a light sprinkle, and adjust as you go.

Variations for Low Carb Easy Cheesy Zucchini Bake

• Add a Crunchy Topping: Sprinkle crushed pork rinds or a mix of almond flour and Parmesan over the top for a crunchy, low-carb crust.
• Incorporate More Veggies: Add thinly sliced mushrooms, bell peppers, or spinach to the mix for more variety and nutrients.
• Experiment with Herbs: Swap basil and thyme for oregano, rosemary, or even a touch of dill to change up the flavor profile.
• Boost the Cheese: Use a blend of cheeses like sharp cheddar, Gruyère, or fontina for added richness and complexity.
• Make it Spicy: Toss in a pinch of red pepper flakes or a diced jalapeño to give the bake a gentle kick.

How to Make Low Carb Easy Cheesy Zucchini Bake Step-by-Step Instructions

1. Prep the Vegetables

Wash the zucchini and yellow squash thoroughly. Trim the ends, then slice into half-moon shapes, about 1/4-inch thick. Keeping the slices uniform ensures even baking and a pleasant texture.

2. Toss with Herbs and Seasonings

In a large mixing bowl, combine the zucchini, yellow squash, chopped basil, green onion, dried thyme, garlic powder, salt, and pepper. Toss everything together gently with your hands or a spoon, ensuring the vegetables are well coated with the herbs and seasonings.

3. Assemble the Bake

Lightly grease a 9×13-inch baking dish with olive oil or cooking spray. Spread half of the vegetable mixture evenly in the dish. Sprinkle half of the mozzarella and Parmesan over the layer. Add the remaining vegetables and top with the rest of the cheeses. For extra crispness, sprinkle a little more Parmesan on top.

4. Bake

Preheat your oven to 375°F (190°C). Place the dish in the center of the oven. Bake uncovered for 35 to 40 minutes, or until the top is golden and bubbly and the zucchini is tender. You should see some browning around the edges, and a knife should slide easily into the squash.

5. Rest and Serve

Remove the bake from the oven and let it rest for 5 to 10 minutes. This helps the cheese set slightly and makes serving easier. Cut into squares or spoon onto plates.

Serving and Decoration

How to Serve Low Carb Easy Cheesy Zucchini Bake

This bake is versatile and pairs beautifully with a variety of dishes. Here are a few ideas:

• As a Side Dish: Serve alongside grilled chicken, fish, or steak for a complete, balanced meal.
• As a Main: Enjoy as a vegetarian main course with a simple green salad or roasted vegetables.
• In a Brunch Spread: Add it to a weekend brunch table with eggs, fruit, and other savory dishes.
• Topped with Fresh Herbs: Just before serving, sprinkle a little extra chopped basil or parsley for a burst of color and freshness.

Storing Low Carb Easy Cheesy Zucchini Bake

• Refrigerate: Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
• Reheat: Gently reheat in the oven at 350°F (175°C) until warmed through, or use the microwave for a quicker option.
• Freezing: While this bake can be frozen, the texture of zucchini may become a bit watery upon thawing. For best results, freeze portions in airtight containers for up to 2 months. Reheat from frozen or thaw overnight in the refrigerator before baking.

Tips and Tricks for Success

• Uniform Slices: Slice zucchini and squash evenly for consistent cooking and a polished presentation.
• Drain Excess Liquid: If your zucchini releases a lot of water while baking, you can lightly salt the slices beforehand and let them sit for 10-15 minutes. Pat them dry before assembling the bake.
• Use Freshly Grated Cheese: Pre-shredded cheese contains additives that may affect melting. Freshly grated cheese melts more smoothly and gives a creamier texture.
• Bake Until Golden: Don’t rush the baking time. The golden, bubbling cheese on top is key to both flavor and texture.

Nutrition

Nutrient	Per Serving (approx.)
Calories	180
Fat	12g
Saturated Fat	6g
Carbohydrates	6g
Fiber	2g
Sugars	3g
Protein	10g
Sodium	350mg

Low Carb Easy Cheesy Zucchini Bake FAQs

• Can I use other types of cheese in this recipe?
  Yes! Feel free to switch up the cheese to keep things interesting. Cheddar, Gruyère, or a blend of your favorites will work just fine.
• How can I prevent the zucchini from getting watery?
  Zucchini tends to hold water, but you can manage this by salting the slices and letting them sit for 10-15 minutes. After that, pat them dry with a clean towel before assembling the bake.
• Can I make this dish ahead of time?
  Definitely. You can assemble the zucchini bake up to a day in advance. Just cover it and keep it in the fridge. When you’re ready to cook, bake it as directed.

Conclusion

This Low Carb Easy Cheesy Zucchini Bake brings out the best in simple, fresh ingredients. It’s one of those dishes that’s easy to make and perfect for busy days or when you just want something light and satisfying. Whether you serve it as a side or enjoy it on its own, this bake offers a delicious, cheesy bite that makes veggies a star at the table.